90 minutes’ CPD: Learning by Oneself
How you can help runners improve, avoid injury and keep running.
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Gait (LEX)
The Bare Truth with Matt Wallden
Is barefoot running bad for you? How does it work and what is good or bad about it. Covering running and walking gaits, deformities of the foot, plus the impact of different running shoes and running barefoot. Common injuries from running and how to treat them are also discussed.
Assessing the Runner with Colin Papworth
Running techniques, shoes and theories. How to assess running/ walking gait patterns and common injuries from running and walking.
Gait Analysis in Clinic with Paul Barrett
Paul Barrett is a podiatrist with over 20 years’ experience in gait analysis. For many of those years he has also incorporated force plate technology into his practice, as an adjunct to his conventional assessment protocols.
Back by popular demand for a second appearance, in this broadcast he runs through the different problem foot-types, and demonstrates his own gait analysis procedure.